Strength with stillness | Move with purpose | Breathe with ease | Flows for the modern woman

Person performing a headstand yoga pose in a studio with wooden floors, plants, and a green forest mural on the wall.
A woman practicing meditation in a yoga pose with crossed legs and closed eyes, sitting on a mat in a serene indoor setting with Zen decor, plants, and Buddha statue in a circular niche behind her.

Instructor Lakshmi practicing Headstands

Leading Morning Meditation from home

Plan your practice

Find a flow that fits your schedule

We’ve created membership plans to best align with your individual practice. Whether you’re looking to improve on basic yoga principles, gain unlimited access to a variety of classes —we’ve got a plan that can flex to meet your goals.

Explore plans
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Discover a practice that makes you

STRONGER CALMER LIGHTER

BALANCED FOCUSED PATIENT

S · P · A · C · I · O · U · S

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Receive gentle guidance

With experienced teachers you can trust

Each of our registered yoga teachers have gone through certified training programs, specializing in a variety of different practices including Hatha, Vinyasa, Ashtanga, and Yin. At Soulshe, we provide guidance for all levels of practice so you can decide what feels best for your body.

Meet your teachers

Choose a practice plan

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Yoga Principles

Explore different styles of yoga & meditation with foundational tutorial videos for both beginners and experienced practitioners.

Free

Woman meditating peacefully in yoga studio

Unlimited Yoga, Mat Pilates & Meditation

Keep your options open with a full virtual class offerings, ranging from 30-minute meditations to 75-minute yoga flows.

$400/3 months

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Weekends are for Wellness

Designed to help you to hit the “reset” button. Shake off the stress of the week and create space for the week ahead. No emails, no deadlines, just your mat and your breath.

$80/month

A woman sitting cross-legged on a yoga mat in a bright, minimalistic room, practicing yoga with her hands in a prayer position.

Explore our virtual classes

With a variety of styles and formats to match your goals

Not all yoga and meditation is made the same, which is why we’ve created a dynamic selection of classes . Whether you’re looking for a full cardio flow or a relaxing meditation, we’ve got the options you need to balance your practice.

Explore classes

Make space for yourself

Choose a plan